Lets get physical! 1 on 1 virtual work out session

Cara Maria

Let me be your motivation and lets work out together (virtually). Tell me what you want to focus on and i will come up with a custom work out just for you! The actual work out will be approx 20 mins. No gym equipment required. I can work out WITH you or if you would prefer a gym work out… take me along with you and I will guide you as your gym buddy! By booking you agree that: you are cleared by a doctor for physical activities. I am not responsible for any injuries that occur during or after your work out. * i am not certified in physical activity or nutrition. All information/tips given are just from personal experience.